WebIngredients & Nutrition Facts. Spinach, Water, Sea Salt. Undrained Nutrition Item Left Value Right Value Serving Size 1/2 cup (115g) Amount Per Serving 1/2 cup Calories 30 Calories From Fat 0 Total Fat 0g 0% … WebIn a Canned Spinach ( (1 Cup Serving) ) there are about 49 calories out of which 10 calories come from fat. The total fat content of (1 Cup Serving) Canned Spinach is 1.07 …
Fresh vs. Canned vs. Frozen: Which Is Better? - EatingWell
WebThere are 30 calories in 1 serving, 1/2 cup (4.1 oz) of Del Monte Spinach: Chopped or Leaf, canned. You'd need to walk 8 minutes to burn 30 calories. Visit CalorieKing to … WebSep 22, 2024 · Mushroom Nutrition Facts. One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, 2.3g of carbohydrates, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, potassium, and iron. The following nutrition information is for 1 cup of raw mushrooms and is provided by the USDA. 2. A serving of mushrooms is 1 cup. simply wine menu
Nutritional Information, Diet Info and Calories in Spinach, Canned
WebFeb 4, 2008 · Nutrition summary: There are 7 calories in 1 cup of Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein. WebSuccotash, Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned), Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking), Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking), Succotash (Corn and Limas) (Cream Style, Canned) view more succotash nutrition info. WebFeb 23, 2024 · Calories: 269; Protein: 14.5 grams; Fat: 4 grams; Carbs: 45 grams; Fiber: 12.5 grams; Manganese: 74% of the Daily Value (DV) ... They’re affordable and widely available in both canned and dry ... simply wine jacksonville