How many calories are in one small red apple
WebOne serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. Apples and Health . Apples are rich in quercetin and pectin, both of which are credited for supplying apples with their health benefits. [1] WebAmount Per 1 small red apple; Calories - 95: Calories from Fat - 2: Total Fat: 0.27g: Saturated : 0g: Polyunsaturated : 0g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 22.58g: Dietary Fiber : 3.52g: Sugars : 17.09g: Protein: 0.38g
How many calories are in one small red apple
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Web1979 Cal. 21/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebAug 23, 2024 · Calories: 79 Protein: 1 gram Fat: 0 grams Carbs: 20 grams Fiber: 10 grams Vitamin C: 77% of the Daily Value (DV) Potassium: 5% of the DV Due to their high fiber content and low calorie count,...
WebJun 15, 2024 · 3. Golden Delicious. As the name implies, Golden Delicious apples are not red but yellow-skinned. This is due to their content of carotenoids, the pigments responsible for yellow and orange colors ... WebApr 15, 2024 · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 g sugar), 14 g protein. With 920 calories per entrée, this mac and cheese is …
WebJan 27, 2012 · The nutritional information for green apples [1] is based on the Granny Smith variety and for the red apples [2], the general sweet, crunchy variety. DV: Daily Value, IU: A measure of the bioavailability of a … WebSep 10, 2024 · Serving Size: one raw, average sizing 100g, Calories: 55.0, Fat: 0.20g, Carbs: 13.80g, Protein: 0.30 g. Medium (Pink Lady Apple) Serving Size: 1/2 apple cut, Calories: 31.0, Fat: 0.0g, Carbs: 9.0g, Protein: 0.0g. …
WebFruit - Small Red Delicious Apple 1 Small Serving Size: 1 small 21 Cal 15g Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1979 Cal 21/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left
WebFeb 4, 2008 · (61 calories) Calorie Breakdown: Carbohydrate (96%) Fat (2%) Protein (2%) * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: There are 61 calories in 1 medium Apple (Without Skin). Calorie breakdown: 2% fat, 96% carbs, 2% protein. Common Serving Sizes: Related Types … sharangovich tsnWebJul 8, 2011 · Identification. The caloric value of yellow apples varies based on the size of the apple. An apple with a diameter of approximately 2-1/2 inches has 90 calories. Apples contain no fat or protein that contributes to the total calorie value. pool cleaner hose swivelWebJul 22, 2024 · A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving: Energy: 52 kilocalories Protein: less than 1 g Fat: zero! Carbs: 14 g Fiber: 3... sharangovich jerseyWebDec 9, 2024 · A splash of red wine vinegar is a small amount, typically 1/8 teaspoon or less. It is used to add flavor to food or to make a salad dressing. You should be eating more vegetables. You’re having a hard time convincing your children, spouse, partners, or roommates to consume vegetables. pool cleaner mandurahWebSep 22, 2024 · Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV) Most of the ... pool cleaner hose keeps twistingWebAug 1, 2024 · A small apple (165g) provides about 165 calories and a large apple (242g) provides 126 calories. A one-cup serving of apple slices provides about 65 calories. 1 Summary Apples vary significantly in size but, in general, they are a low-calorie, nutrient … pool cleaner motor replacementWebNov 16, 2024 · A small apple comes in at around 55 cals, a medium one at 80 cals, and a large apple has about 111 calories. Eat yours outside of its raw, natural form, though, and, obviously, expect those numbers to change. Apple compote = 75 calories. Apple serving = 400 calories. Apple juice = 45 calories. pool cleaners bridgeman downs